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All my favorite tips and tricks in one place.
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Power Over Fear
Fear can be the root of many mental health issues including anxiety.
We can have fears surround...
—meeting new people
—trying new things
—situations in or out of our control
—our kids or spouses & their choices
And so many more!
It can cause us to remain stuck, become secluded, resist change. and so much more!!
If left unchecked, It can become consuming, ruin relationships & lead to sever mental health struggles.
None of us need that.
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